Harmony Home-Made Juice

POLISH VERSION
HTML tutorial

photobucket.com

Big thank you to a person who infected me with juicing :)
I don’t drink much water, which is bad for me, I know, I know :) But from now on, I’ll try to catch up with some vitamins by making home-made juices… They’re so so so good!

As I mentioned last time, I bought a really nice book and I’m planning to share all possible tastes that won my heart :)

So… paraphrasing The Beatles, all you need is… a juicer, some fruit and vegetables and… let the power of vitamins be with you!!!

Ingredients (for about 500ml of juice):

  • 1 lemon
  • 2 big apples (or 3 small ones)
  • 1 pear
  • 45g fresh spinach
  • 1 piece of celery

Peel the lemon.
Chop it.

Chop the apples, pear and celery.

Put the ingredients into the juicer feeder, starting with lemon, then apples, then the pear, spinach and celery at the end.

Feel free to drink!
It’s so yummy!

photobucket.com

photobucket.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s